Nepal is one of the best places in the world for trekking. Trekking along the trails that form the main links between Nepal's isolated villages and settlements - is a unique and unforgettable experience for a whole range of reasons. Beginning with the spectacular mountain scenery, trekking is also an opportunity to enjoy the ages-old ethnic and cultural riches of Nepal, as well as insightful introductions to flora and fauna. Nepal offers treks for every level of fitness, from short to long, from easy to moderate and difficult rugged demanding expeditions.

WHY TREK IN NEPAL ?

SCENERY
Eight of the world's 10 highest mountains are in Nepal. While trekking you will see far more than the mountains - you can walk from tropical lowlands to Alpine meadows and glacial moraines. In spring Nepal's brilliant Rhododendrons will cover the trails and you can see rare species of birds.

THE MOUNTAINS OF NEPAL
There are 8 peaks higher than 8000 m. 26,247 ft.
Mt. Everest or Sagarmatha 8,848 m. 29,028 ft.
Mt. Kanchenjunga 8,598 m. 28,201 ft.
Mt. Lhotse 8,516 m. 27,940 ft.
Mt. Makalu 8,481 m. 27,825 ft.
Mt. Dhaulagiri 8,167 m. 26,795 ft.
Mt. Manaslu 8,156 m. 26,758 ft.
Mt. Cho Oyu 8,153 m. 26,748 ft.
Mt. Annapurna I 8,091 m. 26,545 ft.

DIVERSITY
Nepal is a country of contrasts which extends to the people as well as the landscape.

PEOPLE
Trekkers are always impressed by the friendliness of the people they meet along the local trails, which are in constant use and humming with activity. On a single trek you pass through picturesque villages inhabited by Sherpas, Gurungs, Magars, Tamangs in the highlands and Brahmins, Chetris and Newars in the lower altitudes all with their unique culture, lifestyle and language.

SAFETY
Trekking in Nepal is among the safest in the world.

TREK PERMITS
A trekking permit is must to visit restricted areas mentioned below. To visit normal trekking areas, no permission is required. Everest, Annapurna & Langtang region.

RESTRICTED AREAS WHICH HAVE BEEN OPENED FOR GROUP TREKKING
The following restricted areas are open only for group trekkers. And a trekking permit will not be issued to individual trekkers for such areas. The areas and required fees are as follows:

Fee (per person)
  1. Areas of lower Dolpa- For the first 4 weeks per week per person US$ 10 and after 4 we per week per person US$ 20.

  2. Taplejung Distric(Kanchanjanga Region):-Areas of Olangchunggola, Lelep, Papung and Yamphudin Village Development Committee.

    Sankhuwasabha District(Makalu Region):-Areas of Kimathanka, Chepuwa, Hatiya and Pawakhola Village Development Committee.

    Solukhumbu District(Everest Region):-All north-west area way from Thame to Nangpala of Namche Village Development Committee. For the first 4 weeks per week per person US$ 10 and After 4 weeks per week per person US$ 20

  3. Rasuwa District:-Thamun and Tingure per week per person US$ 10

  4. Manang District:- Areas of Nar, Phu, and Northern area of Tilche Village of Thochhe Village Development Committee For Sepetmber to November per per person US$ 90 and December to August per week per person US$ 75.

  5. Mugu District:- Areas of Mugu, Dolpu, Pulu and Bhangri.For the first 7 days per person US $90 and After 7 days per day per person Us$15.

  6. Baihang District:-Areas of Kanda, Saipal, Dhuli.For the first 7 days per person US $90 and After 7 days per day per person Us$15.

  7. Darchula District:- Areas of Byas Village Development Committee. For the first 7 days per person US $90 and After 7 days per day per person Us$15.

  8. Upper Mustang and Upper Dolpa District:- For the first 10 days per person US $700 and After 10 days per day per person Us$70.

  9. Gorkha District (Manaslu Area):- For Sepetmber to November per per person US$ 90 and December to August per week per person US$ 75.

  10. Humla District:- Areas of Limi and Muchu village village Development Committee, and area way to Tibet via Tangekhola of Darma Village Development committee. For the first 7 days per person US $90 and After 7 days per day per person Us$15.
LODGE TREKS (TEA HOUSE TREKS )
For those clients who do not wish to sleep in tents, we offer lodge treks. While lodge treks are possible in Annapurna, Everest and Langtang region, it is not possible in Mustang and other regions as there are commercial lodges in such areas.

As it is not possible to book these lodges in advance from Kathmandu due to lack of communication facilities, our Sherpa guide will look for the lodge as soon as they arrive the designated village stop. Our guide will always try to get the best available lodges for our clients. However, if the good lodges are already reserved or not available, he will be compelled to accommodate clients at other lodges. All the lodges are very basic in standard and may not have proper shower/toilet facilities. Moreover, during high season, the clients may be accommodated in dormitories in case all the lodged are completely sold out.

All meals will be provided in the same lodges cooked by the lodge owners during trek. The food could be simple, with less variety but enough. Our team for the lodge trekking will consist of a Sherpa guide (Sirdar) and porters (as per requirement). If the group size is large, we provide additional Sherpas to assist clients and the Sirdar. The clients must be pre-informed of all the above points clearly before accepting bookings for lodge treks.

TREKKING SEASON
The usual trekking season lasts from September to May. During the remainder of the year, Monsoon makes traveling wet and offers little in the way of mountain views. But some treks that cross high passes are better attempted in months other than December and January because of the heavy snow fall in some parts of the country. The temperature rises considerably under altitudes of 3000 ft. in April and May in some parts of the country, therefore it is wise to plan accordingly.

EQUIPMENT
We provide two-person waterproof tents, foam mattresses, and all cooking and eating utensils. Trekkers need their own warm clothing, trekking shoes, sleeping bag and other personal equipment. During the trek each trekker carries his own camera, jacket and water bottle in his rucksack. Porters will carry the rest of the luggage.

Some of the trekking items such as sleeping bags, down jackets, shoes etc. are locally available for hire and sale. We can help with their hire. But it is better to bring your own because there is no assurance that you will be able to find the exact type and quality you want.

SOME OF OUR POPULAR TREKS
SN. Short Treks Days Max. Altitude Trek Type
1. Kathmandu Valley Trek 2 days. 2800m. Easy
2. Naudanda Hike
( Pokhara to Pokhara)
2 days. 1458m. Easy
3. Shivapuri Trek
( Kathmandu to Kathmandu)
3 days. 2800m. Easy
4. Kathmandu Valley Rim Trek 3 days. 2800m. Easy
5. Annapurna Foothill Trek
(Pokhara to Pokhara)
3 days. 1458m. Easy
6. Hanumante Trek
(Chisopani - Jiri)
4 days. 3511m. Easy Regular Treks
1. Panchase Danda Trek
(Pokhara to Pokhara)
7 days 6 nights. 2700m. Easy
2. Ghandrung Trek
(Pokhara to Pokhara)
7 days 6 nights. 1922m. Easy
3. Royal Trek
(Pokhara to Pokhara)
6 days 5 nights. 2700m. Easy
4. Phewa Lake Rim Trek
(Pokhara to Pokhara)
8 days 7 nights. 2402m. Easy
5. Ghorepani Trek
(Pokhara to Pokhara)
8 days 7 nights. 2300m. Easy
6. Siklis Trek
(Pokhara to Pokhara)
8 days 7 nights. 3000m. Easy
7. Annapurna Sanctuary Trek
(Pokhara to Pokhara)
15 days 14 nights. 4200m. Moderate
8. Annapurna Circuit Trek
(Pokhara to Pokhara)
19 days 18 nights. 5416m. Demanding
9. Jomsom Trek
(Pokhara to Pokhara)
13 days 12 nights. 3000m. Moderate
10. Mardi Himal Trek
(Pokhara to Pokhara)
10 days 9 nights. 5588m. Moderate
11. Ghanpokhari Trek
(Gorkha to Pokhara)
8 days 7 nights. 1969m. Easy
12. Foothill Trek
(Trishuli to Gorkha)
5 days 4 nights. 1126m. Easy
13. Langtang Valley Trek
(Dhunche to Dhunche)
8 days 7 nights. 3633m. Moderate
14. Langtang Valley & Gosainkunda Trek
(Kathmandu to Kathmandu)
13 days 12 nights. 4600m. Moderate
15. Ganesh Himal Trek
(Trishuli to Gorkha)
19 days 18 nights. 3950m. Moderate
16. Helambu Trek
(Panchkhal to Chisapani)
6 days 5 nights. 3600m. Moderate
17. Jiri Trek
(Jiri to Dolkha)
9 days 8 nights. 3153m. Moderate
18. Everest Trek
(Lukla to Lukla)
15 days 14 nights. 5545m. Demanding
19. Everest Area Trek
(Lukla to Lukla)
10 days 9 nights. 4360m. Moderate
20. Kanchenjunga Trek
(Basantapur to Taplejung)
31 days 30 nights. 5150m. Demanding
21. Dolpo Trek
(Jumla to Dunai)
14 days 13 nights. 5200m. Moderate
22. Jumla Rara Lake Trek
(Kathmandu to Kathmandu)
11 days 10 nights. 3710m. Moderate
23. Mustang Trek
(Pokhara to Pokhara)
15 days 14 nights. 4000m. Demanding
24. Makalu Base Camp Trek
(Kathmandu to Kathmandu)
19 days 18 nights 4800m. Demanding
25. Manaslu Trek
(Gorkha to Beshishar)
22 days 21 nights. 5100m. Difficult
26. Dhaulagiri Trek
(Pokhara to Pokhara)
22 days 21 nights. 5300m. Difficult




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